How do you keep yourself in high spirits in the midst of difficult times

I don’t, I end up wallowing in self-pity as I cry myself to sleep every night. for most of the paragraph of the week I just make something up. because I don’t hold an opinion on most topics. so I just make something up and that was all a lie injust didn’t want to wight about my mental state.  yes, this inter post is merely a way to complete an assignment you just wasted your time on reading this. thank you for coming to my ted talk about wasting time.

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